First Month An Overview of the 8 Limbs
1st Yama Ahimsa Non-violence
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Week One with Ahimsa Reflection and Homework
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Video Class Intro to Ahimsa - non-violence (98:34)
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Week Two With Ahimsa Reflection and Homework
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Video Class Two on Ahimsa - non-violence
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Week Three With Ahimsa REflection and Homework
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Video Class Three on Ahimsa - non-violence (74:12)
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Week Four With Ahimsa Reflection and Homeowrk
2nd Yama Satya - Truthfulness
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Week One With Satya Reflection and Homework
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Video Class - Intro to 2nd Yama -Satya- truthfulness (204:10)
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Week Two with Satya Reflection and Homework
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Week Three with Satya Reflection and Homework
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Video Class two - Satya - Truthfulness (75:23)
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Week Four with Satya Reflection and Homework
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Week Five- A Bonus Week of Reflection
3rd Yama Asteya - Non Stealing
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Week One 3rd Yama Asteya - Non-Stealing Reflection/Homework
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Video Class Intro 3rd Yama Asteya - Non-Stealing
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Week Two 3rd Yama Asteya - Non-Stealing Reflection/Homework
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Week Three 3rd Yama Asteya Non-Stealing - Reflection/Homework
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Video Class 3rd Yama - Non-Stealing (75:55)
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Week Four 3rd Yama Asteya - Non-Stealing - Reflection/Homework
4th Yama Bramacharya
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Week One 4th Yama Bramacharya - Non-waste of Energy - Reflection/Homework
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Bramacharya Video Class Intro (102:15)
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Week Two 4th Yama Bramacharya - Non-waste of Energy - Reflection/Homework
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Week Three 4th Yama Bramacharya - Non-waste of Energy - Reflection/Homework
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Question for reflection Bramcharya - Non-waste of Energy
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Bramacharya Video Class Two - Non-waste of Energy (72:55)
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Week Four 4th Yama Bramacharya - Non-waste of Energy - Reflection/Homework
5th Yama Aparigraha
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Week One 5th Yama Aparigraha - Non-Hoarding - Reflection/Homework
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Aparigraha Intro Video Class One (106:57)
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Week Two 5th Yama Aparigraha - Non-Hoarding - Reflection/Homework
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Week Three 5th Yama Aparigraha - Non-Hoarding - Reflection/Homework
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Aparigraha Video Class Two
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Week Four 5th Yama Aparigraha- Non-Hoarding - Reflection/Homework
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New Lecture
1st Niyama Saucha
2nd Niyama Santosha
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Week One 2nd Niyama Santosha Reflection/Homework
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2nd Niyama Snatosha Video Class One Intro - Contentment (87:24)
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Week Two 2nd Niyama Santosha Reflection/Homework
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Week Three 2nd Niyama Santosha Reflection/Homework
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2nd Niyama Santosha Video Class Two - Contentment (78:16)
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Week Four 2nd Niyama Reflection/Homework
3rd Niyama Tapas
4th Niyama Svadhyaya
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Week One 4th Niyama Svadhyaya Reflection/Homework
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4th Niyama Svadhyaya - Self Study-Video Class One (111:28)
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Week Two 4th Niyama Svadhyaya Reflection/Homework
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Week Three 4th Niyama Svadhyaya Reflection/Homework
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4th Niyama Svadhyaya -Self Study - Video Class Two (76:33)
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Week four 4th Niyama Svadhyaya Reflection/Homework
5th Niyama Ishhvara Pranidhana
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Week One 5th Niyama Ishvara Pranidhana- Reflection/Homework
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5th Niyama Ishvara Pranidhana - Surrender to the Divine - Video Intro Class (100:59)
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Week Two 5th Niyama Ishvara Pranidhana - Reflection/Homework
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Week Three 5th Niyama Ishvara Pranidhana- Reflection/Homework
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5th Niyama Ishvara Pranidhana - Surrender- Video Class Two (77:34)
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Week Four 5th Niyama Ishvara Pranidhana - Reflection/Homework
